About me

I'm deeply passionate about life and fascinated by the intricate workings of the human body and mind.

My academic journey led me to a Bachelor's degree in International Business Management and Finance, marking the initial years of my career. While pursuing my professional path, I seamlessly blended my love for sports, acquiring certifications as a sports instructor in various disciplines.

From swimming, running, and cycling to cross-training, I actively participated in diverse competitions, eventually turning my passion for sports into a dedicated career. Seeking to enhance the quality of life for a broader audience, I delved into mobility training for seniors and children.

My own transformative experiences with the profound impact of diet and sleep on athletic performance and overall well-being heightened my awareness of the crucial role these factors play in our lives. This awareness deepened during my pregnancy with twins, where I began to understand the intricate connection between nutrition and the development of my babies.

A pivotal moment in my journey occurred at a Longevity Convention, igniting my interest in Functional Medicine. I strongly believe that Functional Medicine is the future of healthcare. In alignment with this conviction, I became a Functional Medicine Coach through the Functional Medicine Coaching Academy US, an esteemed collaborative program of The Institute of Functional Medicine.

My mission is to empower individuals to enhance or optimize their health through lifestyle choices. I am committed to guiding others on their wellness journey, drawing on my sports background and training in Functional Medicine to make a positive impact on lives.